Chicken Cordon Blue

類別: Chicken

食材

  • 3 chicken breasts (halves)
  • 3 slices Swiss or Jack cheese
  • 3 slices cooked ham
  • 1 tsp. paprika
  • 1/2 c. white wine
  • 1 c. whipping cream
  • 3 Tbsp. flour
  • 1 tsp. salt
  • pepper to taste
  • 3 Tbsp. butter
  • 1 chicken bouillon cube

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 255kcal卡路里
  • 12.76g蛋白質
  • 13.81g脂肪
  • 18.95g碳水化合物
  • 1.14g糖分
  • 2.0g纖維
  • 1.31g鹽分

步驟

1. Pound breasts until thin.

2. Lay slice of cheese and ham on each breast; roll and insert toothpicks to secure.

3. Mix flour, salt, pepper and paprika in plastic bag.

4. Put breasts in bag and shake to coat.

5. Melt butter in frying pan and brown chicken rolls on all sides.

6. Add white wine and bouillon cube.

7. Cover and simmer 30 minutes.

8. Remove chicken from pan.

9. Add cream to pan and cook on medium-high for 3 minutes until smooth and creamy.

10. Pour over chicken.

11. Serves 3.

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