Chicken Broccoli And Orzo
類別: Chicken
食材
- 2 large boneless, skinless chicken breasts
- 2 1/2 c. chicken broth
- 1 (15 oz.) can tomatoes, drained and chopped
- 12 oz. fresh broccoli, cut into florets, or 16 oz. pkg. frozen broccoli cuts
- 1 c. uncooked orzo
- 1 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. basil
- 4 oz. shredded Mozzarella
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 134kcal卡路里
- 12.33g蛋白質
- 4.11g脂肪
- 12.05g碳水化合物
- 2.47g糖分
- 0.3g鹽分
步驟
1. Cut chicken into bite-size pieces and saute in 2 tablespoons oil until no longer pink.
2. Add broth, tomatoes and broccoli.
3. Bring to a boil over high heat.
4. Add orzo; reduce heat, cover and simmer 10 to 12 minutes.
5. Add salt, pepper and basil.
6. Stir in.
7. Cover with cheese and continue cooking until melted.
8. Serves 4 to 6 people.