Chicken Breasts With Wild Rice

類別: Chicken

菜系: French

食材

  • 1 3/4 c. quick cooking long grain and wild rice or plain rice
  • 1 (10 3/4 oz.) can condensed cream of mushroom or chicken soup (undiluted)
  • 1 (10 3/4 oz.) can French onion soup (undiluted)
  • 2 1/2 oz. jar sliced mushrooms (undrained)
  • 1/2 c. water
  • 4 chicken breasts
  • 2 Tbsp. melted butter or margarine
  • 1/4 c. cornflake crumbs or cracker crumbs

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 229kcal卡路里
  • 1.5g蛋白質
  • 1.6g脂肪
  • 9.1g碳水化合物
  • 7.8g糖分
  • 1.3g纖維
  • 0.49g鹽分

步驟

1. Combine first 5 ingredients together.

2. Pour into greased 9 x 13-inch microwave dish.

3. Lay chicken breasts on top of rice mixture, with heavy side of breasts at corners of the dish.

4. Brush with melted butter or margarine and sprinkle evenly with cornflake crumbs.

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