Chicken And Rice Casserole

類別: Chicken

菜系: Italian

食材

  • 6 full chicken breasts, split and boneless (if desired)
  • 1 chopped onion
  • 1 1/2 c. raw rice (I use Uncle Ben's long grain rice)
  • 1 (26 oz.) jar Classico tomato and basil pasta sauce and/or 1 large can stewed tomatoes
  • 1 can large black olives, sliced
  • 1 c. water or more if liquid is needed

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 153kcal卡路里
  • 5.88g蛋白質
  • 7.06g脂肪
  • 12.94g碳水化合物
  • 2.35g糖分
  • 1.2g纖維
  • 0.88g鹽分

步驟

1. In a large casserole dish (deep sides) add 1/2 tomato sauce, chopped onions and water.

2. Add raw rice; let it settle to the bottom. Place chicken on top; nestle down in sauce and cover chicken with remaining tomato sauce.

3. Top with sliced black olives.

4. Bake in oven at 350° for about 45 minutes to 1 hour or until chicken is tender and rice is done.

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