Cheeseburger Chili

類別: Beef

菜系: Indian

食材

  • 3/4 to 1 lb. lean ground beef
  • 1/2 c. chopped onions
  • 1 (15 oz.) can diced tomatoes in puree
  • 1 (15 oz.) can red kidney beans
  • 1 tsp. salt
  • 1 tsp. chili powder
  • 1 tsp. curry powder
  • 1 c. (4 oz.) shredded cheese

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 295kcal卡路里
  • 8.8g蛋白質
  • 18.0g脂肪
  • 26.0g碳水化合物
  • 1.0g糖分
  • 1.4g鹽分

步驟

1. In heavy skillet or saucepan, saute together beef and onions until beef has lost its pinkness.

2. Cook over low heat.

3. Add tomatoes, kidney beans and liquid, salt, chili powder and curry powder.

4. Simmer over moderate heat for 12 to 15 minutes.

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