Canned Snap Beans
類別: Vegetarian
食材
- 1 gal. snap beans
- 1/2 gal. water
- 1/4 c. canning salt
- 1/2 c. sugar
- 1/2 c. apple cider vinegar
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 69kcal卡路里
- 3.85g蛋白質
- 1.15g脂肪
- 10.77g碳水化合物
- 1.54g糖分
- 3.1g纖維
- 0.96g鹽分
步驟
1. Bring water, salt, sugar and vinegar to a boil.
2. Add beans. Let boil rapidly for 10 minutes.
3. Put in hot jars and seal.
4. You do not have to pressure cook.
