Bullets
類別: Beef
食材
- ground beef
- flour
- salt and pepper to taste
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營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 404kcal卡路里
- 3.6g蛋白質
- 11.6g脂肪
- 69.2g碳水化合物
- 40.4g糖分
- 0.2g鹽分
步驟
1. Mix together ground beef with salt and pepper and enough flour to hold meat together.
2. Roll into meat balls. Roll meat balls in more flour to coat. Drop meat balls into boiling water and cook. It will make its own gravy.
3. Serve over rice or mashed potatoes. May add more seasoning to taste as these are very bland.
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