Broccoli Casserole
類別: Vegetarian
食材
- 1 lb. fresh broccoli or 1 pkg. frozen
- 2 c. small frozen onions (optional)
- 4 Tbsp. butter (to be used in 2 Tbsp. portions)
- 2 Tbsp. flour
- salt and pepper to taste
- 1 c. milk
- 3 oz. cream cheese
- 2 oz. sharp grated cheese
- 1 c. soft bread crumbs
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 104kcal卡路里
- 4.86g蛋白質
- 6.94g脂肪
- 5.56g碳水化合物
步驟
1. Prepare broccoli in 1-inch pieces.
2. Cook until tender.
3. Cook onions until tender.
4. Melt 1/2 of the butter and blend in flour, salt and pepper.
5. Add milk and cook to thicken.
6. When thick, reduce heat and blend in cream cheese.
