Broccoli Bake

類別: Vegetarian

食材

  • 1 1/2 c. Ritz crackers, crumbled
  • 1 stick butter
  • 3 Tbsp. flour
  • 1/2 c. milk
  • 1/2 lb. Velveeta cheese
  • 2 or 3 pkg. or boxes broccoli

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 171kcal卡路里
  • 6.69g蛋白質
  • 7.43g脂肪
  • 18.96g碳水化合物
  • 1.86g糖分
  • 1.12g纖維
  • 0.69g鹽分

步驟

1. Melt butter, add crumbs. Put in bottom of 9 x 12-inch dish (save 1/2 cup for topping).

2. Melt 4 tablespoons butter in skillet or pan, add flour and mix slowly, add milk, when thickened, add cheese.

3. Cook broccoli and drain.

4. Place in baking dish on top of crumbs.

5. Pour cheese mixture over top with leftover crumbs.

6. Bake at 450° for 12 to 15 minutes.

7. Sauce is also good on potatoes, asparagus and cauliflower.

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