Broccoli And Rice Casserole
類別: Vegetarian
食材
- 2 c. cooked rice
- 1 pkg. frozen chopped broccoli
- 1 small can (5 oz.) evaporated milk
- 1 can cream of chicken soup
- 1/2 c. chopped onion
- 1 small jar Cheez Whiz *
- 1 tsp. butter
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 110kcal卡路里
- 8.37g蛋白質
- 3.96g脂肪
- 10.13g碳水化合物
- 0.88g糖分
- 0.88g纖維
- 0.75g鹽分
步驟
1. Saute onion in butter; add broccoli and cook until tender. Blend evaporated milk, soup and cheese.
2. Add rice and broccoli. Bake in greased casserole at 350° for 45 minutes.