Broccoli And Rice
類別: Vegetarian
食材
- 2 pkg. frozen chopped broccoli
- 1 (8 oz.) jar Cheez Whiz
- 1 small box Minute rice
- 1 stick margarine
- 1 small onion
- 1 can cream of mushroom soup
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 318kcal卡路里
- 10.71g蛋白質
- 7.14g脂肪
- 66.07g碳水化合物
- 5.36g糖分
- 1.79g纖維
- 3.35g鹽分
步驟
1. Boil broccoli in water on stove.
2. While it is cooking, put butter and diced onion in frying pan and cook until onion turns almost brown.
3. Drain broccoli.
4. Add butter and onion mixture.
5. Add rice, Cheez Whiz and cream of mushroom soup to mixture and place in glass dish.
6. Bake at 350° for 1/2 hour.
