Borscht

食材

• 4 to 6 chicken thighs and legs
• 1 c. dry beans
• 1 can sliced beets
• 1/2 stick margarine (1/4 c.)
• 1 large green pepper
• 1 large onion
• 1 large carrot
• 1/2 head cabbage
• 5 to 7 potatoes
• 1/2 bunch fresh parsley
• 2 cloves garlic
• salt
• 1 c. tomato juice
• 3 bay leaves
• sour cream or mayo (optional)

營養

數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克

• 55kcal卡路里
• 2.7g蛋白質
• 2.4g脂肪
• 5.0g碳水化合物
• 2.6g糖分
• 1.0g鹽分

步驟