Beef Jerky

類別: Beef

菜系: Asian

食材

  • 4 Tbsp. barbecue sauce
  • 4 Tbsp. A.1. steak sauce
  • 1 Tbsp. smoke flavor
  • 1 Tbsp. salt
  • 1 1/2 Tbsp. brown sugar
  • 3/4 Tbsp. black pepper
  • 1 Tbsp. soy sauce
  • 1 Tbsp. m.s.g.
  • 1 Tbsp. Tabasco sauce
  • 3 lb. sliced meat

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 253kcal卡路里
  • 35.0g蛋白質
  • 3.5g脂肪
  • 20.0g碳水化合物
  • 18.0g糖分
  • 5.0g鹽分

步驟

1. Mix in a plastic bag; seal and put into refrigerator.

2. Next day, mix again.

3. Following day, mix and leave bag open in refrigerator.

4. The next day, spread out on cookie sheets and put into oven.

5. For electric ovens, cook on warm approximately 12 hours.

6. For gas ovens, leave in oven with just pilot light for approximately 24 hours.

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