Beef Burgers
類別: Beef
食材
- 2 Tbsp. fat
- 1 lb. ground beef
- 2/3 c. chopped onions
- 1/4 c. water
- 1 (8 oz.) can chicken gumbo or cream of chicken soup
- 1 Tbsp. catsup
- 1 Tbsp. prepared mustard
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 176kcal卡路里
- 12.4g蛋白質
- 11.0g脂肪
- 3.9g碳水化合物
- 1.3g糖分
- 5.9g纖維
- 0.94g鹽分
步驟
1. Brown meat and onions until lightly brown in fat.
2. Add other items.
3. Simmer for 30 minutes.
