Beans For Tacos

類別: Vegetarian

菜系: Mexican

食材

  • 32 oz. jar dry pinto beans, soaked overnight
  • 6 oz. tomato paste
  • 1 pkg. Lipton onion soup
  • 2 Tbsp. mustard
  • 1/4 c. brown sugar
  • 2 onions, sauteed
  • 3 tsp. salt

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 98kcal卡路里
  • 6.0g蛋白質
  • 2.0g脂肪
  • 14.0g碳水化合物
  • 1.0g糖分
  • 7.0g纖維
  • 0.56g鹽分

步驟

1. Cook soaked beans several hours until tender.

2. Add ingredients and continue to simmer.

3. Make sure beans are always covered with enough water.

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