Baked Beans

類別: Vegetarian

食材

  • 3 (1 lb.) cans pork and beans
  • 1/2 c. bell pepper, chopped
  • 1/2 c. onions, chopped
  • 3/4 c. catsup
  • 1/3 c. brown sugar, packed hard
  • 1 tsp. salt
  • 1/3 tsp. black pepper
  • 1 lb. ground beef
  • 1 Tbsp. oil

營養

數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克

  • 79kcal卡路里
  • 4.7g蛋白質
  • 0.2g脂肪
  • 12.9g碳水化合物
  • 5.0g糖分
  • 3.7g纖維
  • 0.6g鹽分

步驟

1. Cook onions and bell pepper in oil until onions are transparent.

2. Add beef and cook until brown.

3. Mix all ingredients together.

4. Bake in 350° oven for 45 minutes, or after mixing together, pour in crock-pot and cook 6 to 10 hours on low.

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