Bacon-Wrapped Chicken Breasts
類別: Chicken
食材
- 6 boneless chicken breasts
- 6 thin slices ham
- 6 slices Muenster cheese
- 12 slices bacon
營養
數值僅供參考,來自Open Food Facts食品數據庫的匹配。 每100克
- 218kcal卡路里
- 20.16g蛋白質
- 14.4g脂肪
- 1.65g碳水化合物
- 0.82g糖分
- 0.0g纖維
- 1.35g鹽分
步驟
1. Pound chicken breast halves until 1/4-inch thick.
2. Sprinkle with salt and pepper. Top each piece of chicken with 1 slice ham and 1 slice cheese.
3. Fold chicken over ham and cheese.
4. Wrap each bundle with two slices bacon.
5. Place bundles side by side in a shallow baking pan.
6. Bake in a preheated (350°) oven for 40 to 45 minutes or until chicken is cooked and bacon is brown.
7. Serves 6.