3 Bean Casserole
類別: Vegetarian
食材
- 4 slices bacon, cut in 1/2-inch pieces
- 1 lb. lean ground beef
- 1 large onion, chopped
- 1/2 c. packed brown sugar
- 1/2 c. ketchup
- 1 tsp. salt
- 1 Tbsp. prepared brown mustard
- 1 (1 lb.) can green baby lima beans, drained
- 1 (1 lb.) can New England style baked beans
- 1 (1 lb.) can red kidney beans
營養
數值僅供參考，來自Open Food Facts食品數據庫的匹配。 每100克
- 90kcal卡路里
- 2.5g蛋白質
- 4.3g脂肪
- 9.2g碳水化合物
- 4.0g糖分
- 2.3g纖維
- 0.71g鹽分
步驟
1. Fry bacon in large skillet until crisp; remove bacon.
2. Brown onion in fat; drain off fat.
3. Add crumbled beef and cook until redness goes.
4. Add bacon and remaining ingredients; mix with fork. Turn into bean pot or large casserole.
5. Cover and bake in slow oven at 300° for 1 1/2 hours.
