Tropical Dessert

分类: Dessert

食材

  • 3 c. sugar
  • 3 c. water
  • 3 bananas
  • 3 lemons
  • 3 oranges
  • 1 small can crushed pineapple
  • 1 can fruit cocktail

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 115kcal卡路里
  • 0.5g蛋白质
  • 0.5g脂肪
  • 28.0g碳水化合物
  • 23.0g糖分
  • 0.5g纤维
  • 0.06g盐分

步骤

1. Boil sugar and water for 5 minutes; cool.

2. Cut up bananas; cover with juice of lemons.

3. Add oranges, crushed pineapple and fruit cocktail with juice.

4. Pour in 13 x 9-inch pan and freeze. Cut in cubes; put in a tall glass and cover with 7-Up or ginger ale, if desired.

你可能还喜欢的食谱