Tropical Dessert
分类: Dessert
食材
- 3 c. sugar
- 3 c. water
- 3 bananas
- 3 lemons
- 3 oranges
- 1 small can crushed pineapple
- 1 can fruit cocktail
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 115kcal卡路里
- 0.5g蛋白质
- 0.5g脂肪
- 28.0g碳水化合物
- 23.0g糖分
- 0.5g纤维
- 0.06g盐分
步骤
1. Boil sugar and water for 5 minutes; cool.
2. Cut up bananas; cover with juice of lemons.
3. Add oranges, crushed pineapple and fruit cocktail with juice.
4. Pour in 13 x 9-inch pan and freeze. Cut in cubes; put in a tall glass and cover with 7-Up or ginger ale, if desired.