Tamale Pie

分类: Dessert

食材

  • 1 small onion, minced
  • 1 clove garlic, minced
  • 1 Tbsp. fat
  • 1 lb. ground beef
  • 1/4 lb. bulk sausage
  • 1 can (1 lb.) tomatoes
  • 1 can (1 lb.) whole kernel corn, drained
  • 1 1/2 tsp. salt
  • 2 Tbsp. chili powder
  • 18 pitted ripe olives
  • 1 c. corn meal
  • 1 c. milk
  • 2 eggs, well beaten
  • 1 c. grated Cheddar cheese

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 33kcal卡路里
  • 0.97g蛋白质
  • 0.87g脂肪
  • 5.24g碳水化合物
  • 0.39g糖分
  • 0.79g纤维
  • 0.0g盐分

步骤

1. Heat oven to 350°.

2. Saute onions and garlic in hot fat until yellow.

3. Add meat and brown.

4. Pour off excess fat.

5. Add vegetables and seasonings, bring to a boil.

6. Pour mixture into a deep casserole.

7. Press olives into meat.

8. Combine corn meal, milk and eggs.

9. Spoon over filling.

10. Sprinkle with cheese.

11. Bake 1 hour. Serves 6 to 8.

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