Squash Croquettes

分类: Breakfast

食材

  • 2 c. finely chopped yellow squash
  • 1 c. finely chopped onion
  • 1 c. finely chopped green pepper
  • 1 egg, beaten
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 1/2 c. plus 1 Tbsp. all-purpose flour, unsifted

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 228kcal卡路里
  • 4.0g蛋白质
  • 12.1g脂肪
  • 24.1g碳水化合物
  • 3.3g糖分
  • 0.43g盐分

步骤

1. Combine first 5 ingredients; mix well.

2. Stir in flour; drop by tablespoons into 1/2-inch hot oil.

3. Cook until browned, turning once.

4. Drain on paper towel.

5. Yields 6 servings.

6. Delicious!!!

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