Spanish Rice
分类: Beef
食材
- 1/2 c. diced onions
- 2 Tbsp. shortening
- 1 1/2 to 2 c. tomato juice
- 1/2 c. water
- 2 medium diced green peppers
- 1 1/2 lb. ground beef
- 1 c. cooked rice
- salt and pepper to taste
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 167kcal卡路里
- 4.8g蛋白质
- 1.9g脂肪
- 31.0g碳水化合物
- 1.4g糖分
- 4.3g纤维
- 1.18g盐分
步骤
1. Brown onions lightly in shortening.
2. Add meat.
3. Break up particles so meat mixture is very fine.
4. When brown, drain and add peppers, tomato juice and water.
5. Add rice. Season to taste, stirring well.
6. Bring to a boil.
7. Reduce heat.
8. Let simmer about 30 minutes or until peppers are tender.
