Potted Beef
食材
- 3 to 4 lb. beef chuck or cross-rib roast (thick cut)
- 1 Tbsp. oil
- 2 to 3 peeled and mashed garlic cloves
- 1 (10 3/4 oz.) can cream of mushroom soup
- 3/4 c. barbecue sauce
- 1/2 c. wine or beer
- 2 Tbsp. Gold Medal "Wondra" flour
- 1 (12 oz.) pkg. noodles (bow-tie or extra wide)
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 254kcal卡路里
- 13.8g蛋白质
- 22.0g脂肪
- 1.0g碳水化合物
- 0.1g糖分
- 1.6g盐分
步骤
1. Spread 1/2 of garlic on large, flat side of roast.
2. Heat oil on medium-high heat in heavy skillet or pot.
3. Sear roast on side with garlic on it.
4. Spread remaining garlic on other side.
5. Turn roast, using tongs and fork.
6. Sear edges too.
7. Set aside.
8. Open soup can and empty into crock-pot set on high.
