Fruit Medley
分类: Dessert
食材
- 1 large can fruit cocktail
- 1 can peaches
- 1/4 c. raisins
- 1 to 2 c. strawberries, sliced
- 3 to 4 bananas, sliced in lemon juice
- 1 large box instant pudding
- 1 can pineapple chunks
- 1 can pears
- 1 can mandarin oranges, cut
- 2 apples, cut in chunks
- 3 Tbsp. Tang
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 133kcal卡路里
- 8.2g蛋白质
- 1.6g脂肪
- 18.0g碳水化合物
- 1.3g糖分
- 7.0g纤维
- 0.66g盐分
步骤
1. Drain all canned fruit, saving fruit cocktail juice (about 2 cups needed).
2. Whisk in Tang and instant pudding.
3. Pour over all the fruit.
4. This makes a big portion.