Crab Quiche
食材
- 1 c. crabmeat
- 1/2 c. margarine
- 1/2 c. milk
- 9-inch deep dish pie shell
- 8 oz. Cheddar cheese, grated
- 2 eggs, beaten
- 2 Tbsp. flour
营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 185kcal卡路里
- 4.62g蛋白质
- 9.23g脂肪
- 20.0g碳水化合物
- 1.54g糖分
- 3.08g纤维
- 0.65g盐分
步骤
1. Mix ingredients well.
2. Pour in pie shell.
3. Bake at 350° for 40 to 45 minutes or until center is done.
