Cheeseburger Chili
食材
- 3/4 to 1 lb. lean ground beef
- 1/2 c. chopped onions
- 1 (15 oz.) can diced tomatoes in puree
- 1 (15 oz.) can red kidney beans
- 1 tsp. salt
- 1 tsp. chili powder
- 1 tsp. curry powder
- 1 c. (4 oz.) shredded cheese
营养成分
数值仅供参考,来自Open Food Facts食品数据库。 每100克
- 295kcal卡路里
- 8.8g蛋白质
- 18.0g脂肪
- 26.0g碳水化合物
- 1.0g糖分
- 1.4g盐分
步骤
1. In heavy skillet or saucepan, saute together beef and onions until beef has lost its pinkness.
2. Cook over low heat.
3. Add tomatoes, kidney beans and liquid, salt, chili powder and curry powder.
4. Simmer over moderate heat for 12 to 15 minutes.