Bullets
分类: Beef
食材
- ground beef
- flour
- salt and pepper to taste
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营养成分
数值仅供参考，来自Open Food Facts食品数据库。 每100克
- 404kcal卡路里
- 3.6g蛋白质
- 11.6g脂肪
- 69.2g碳水化合物
- 40.4g糖分
- 0.2g盐分
步骤
1. Mix together ground beef with salt and pepper and enough flour to hold meat together.
2. Roll into meat balls. Roll meat balls in more flour to coat. Drop meat balls into boiling water and cook. It will make its own gravy.
3. Serve over rice or mashed potatoes. May add more seasoning to taste as these are very bland.
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