Boerenkool

分类: Dessert

食材

  • 2 lb. (about 4 medium) potatoes, peeled and cut up
  • 1 (10 oz.) pkg. frozen chopped kale or 4 c. finely shredded cabbage
  • 2 c. water
  • salt
  • 1/2 lb. Polish sausage, cut into bite size pieces
  • 1/2 c. milk
  • 2 Tbsp. butter
  • pepper
  • prepared mustard

营养成分

数值仅供参考,来自Open Food Facts食品数据库。 每100克

  • 33kcal卡路里
  • 3.0g蛋白质
  • 0.6g脂肪
  • 1.6g碳水化合物
  • 0.4g糖分
  • 4.7g纤维
  • 0.08g盐分

步骤

1. In Dutch oven or large kettle, bring to boil the potatoes, cabbage, water and salt to taste.

2. Cover and simmer 20 minutes or until tender.

3. Drain off water.

4. Add milk, butter, sausage and pepper to taste.

5. Cover and simmer gently about 15 minutes or until sausage is heated through.

6. Spoon potatoes and cabbage in center of serving dish.

7. Serve with mustard.

你可能还喜欢的食谱