Voodoo Chicken
재료
- 2 1/2 lb. chicken pieces
- 2 c. white vinegar
- 2 Tbsp. soy sauce
- 1 large onion, sliced
- 4 cloves garlic, peeled and left whole
- 1/2 tsp. black pepper
- 4 Tbsp. Dijon mustard
- 6 Tbsp. ketchup
- 2 Tbsp. milk
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 160kcal칼로리
- 11.15g단백질
- 6.27g지방
- 14.63g탄수화물
- 0.35g당류
- 0.35g섬유질
- 0.61g나트륨
설명
1. Mix together vinegar, soy sauce, onions, garlic and pepper. Add chicken and marinate overnight.
2. Remove chicken.
3. Combine mustard and ketchup; coat chicken pieces well.
4. Bake chicken, skin side down, for 30 minutes.
5. Turn chicken pieces over.
6. Mix together remaining mustard and ketchup, coating mix, milk and remaining marinade.
7. Pour over chicken pieces and bake an additional 45 minutes.
8. Serve over rice.
9. Baking temperature is 350°.
10. Baking time is 1 hour and 15 minutes total.
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