Sweet And Sour Cashew Chicken
재료
- 1 Tbsp. butter
- 1 Tbsp. oil
- 1/3 c. green bell pepper, cut into strips
- 1/3 c. red bell pepper, cut into strips
- 4 boneless, skinless chicken breast halves, cut into small chunks
- 1 (12 oz.) jar pineapple ice cream topping (about 1 c.)
- 1 Tbsp. sugar
- 1/4 tsp. ground ginger
- 1/4 c. vinegar
- 3 Tbsp. soy sauce
- 1 Tbsp. cornstarch
- Cooked rice
- Toasted cashews
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 159kcal칼로리
- 8.7g단백질
- 4.9g지방
- 19.5g탄수화물
- 2.0g당류
- 1.2g섬유질
- 1.0g나트륨
설명
1. Saute the peppers in the butter and oil until tender but not mushy. Remove from pan and set aside.
2. Add the chicken to the skillet.
3. If needed, add a little more butter and oil. Cook until the chicken is lightly browned and tender.
4. Add peppers back to skillet along with the ice cream topping, sugar, ginger, and vinegar.
5. Stir to mix well.
6. Combine the soy sauce and cornstarch in a small bowl and stir until blended.
7. Add to skillet, mixing well.
8. Serve over rice and sprinkle the toasted cashews over the top. Makes 4 servings.
