Stuffed Peppers
카테고리: Beef
재료
- 6 green peppers
- 1 medium onion
- 2 cups ground beef
- 2 cups cooked rice
- 3 tsp. butter
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 cup catsup
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 205kcal칼로리
- 3.4g단백질
- 15.1g지방
- 13.3g탄수화물
- 10.6g당류
- 1.2g섬유질
- 1.19g나트륨
설명
1. Cut ends off peppers and remove seeds.
2. Boil pepper 5 minutes.
3. Chop pepper ends and onions.
4. Saute with ground beef until brown, add other ingredients.
5. Bake in muffin pan for 20 minutes at 375 degrees.
6. Serves 6.
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