Stuffed Chicken Breasts
카테고리: Chicken
재료
- 2 whole chicken breasts, split, skinned and boneless
- 4 thin slices cooked ham
- 4 thin slices Swiss cheese
- 2 Tbsp. oil
- 1 can cream of broccoli soup
- 1/3 c. milk
- 1/4 c. sliced green onions
- 1/8 tsp. dried thyme leaves, crushed
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 193kcal칼로리
- 15.71g단백질
- 10.0g지방
- 10.0g탄수화물
- 0.71g당류
- 0.0g섬유질
- 1.23g나트륨
설명
1. Place ham and cheese slices on each breast half.
2. Roll up chicken from narrow end.
3. Secure with toothpicks.
4. In skillet, heat oil and cook chicken for 10 minutes or until brown on all sides.
5. Spoon off fat.
6. Stir in remaining ingredients.
7. Heat until boiling.
8. Reduce heat to low.
9. Cover and simmer 10 minutes or until chicken is fork-tender.
10. Garnish with parsley, if desired.
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