Oven-Fried Chicken
카테고리: Chicken
재료
- 1 frying chicken, cut up
- 1 c. flour
- 2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. paprika
- 1/2 c. margarine
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 133kcal칼로리
- 7.05g단백질
- 6.79g지방
- 11.75g탄수화물
- 2.35g당류
- 1.83g섬유질
- 0.42g나트륨
설명
1. Preheat oven to 400°.
2. Shake chicken in bag of flour and seasonings. Line 9 x 13-inch glass baking dish with foil; add margarine and place dish in oven until margarine sizzles.
3. Place chicken in dish, skin down.
4. Bake for 30 minutes; turn and bake another 30 minutes.
5. Do not cover.
6. Yields 4 to 6 servings.
