Marinated Chicken Breasts

카테고리: Chicken

요리: Mediterranean

재료

  • 6 chicken breast halves, skinned
  • 1/2 c. firmly packed brown sugar
  • 1/3 c. olive oil
  • 1/4 c. cider vinegar
  • 3 cloves garlic, crushed
  • 3 Tbsp. coarse grain prepared mustard
  • 1 1/2 Tbsp. lemon juice
  • 1 1/2 Tbsp. lime juice
  • 1 1/2 Tbsp. salt
  • 1/4 tsp. pepper

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 259kcal칼로리
  • 13.0g단백질
  • 13.0g지방
  • 22.0g탄수화물
  • 0.7g당류
  • 1.0g섬유질
  • 0.94g나트륨

설명

1. Combine all ingredients in a large Ziploc, except chicken. Mix well.

2. Add chicken breasts and refrigerate for 2 to 3 hours. Turn bag frequently so that chicken is well marinated. Remove chicken from marinade and grill over hot coals until done. Discard marinade.

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