Jerk Chicken
재료
- 3/4 c. teriyaki sauce
- 2 large garlic cloves, crushed
- 1/2 tsp. cayenne pepper
- 1/2 tsp. salt
- 1 (3 1/2 lb.) chicken, cut into parts
- 1 Tbsp. minced fresh ginger plus 1 1/2 tsp. ground ginger or 2 tsp. ground ginger
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 66kcal칼로리
- 3.9g단백질
- 1.7g지방
- 7.6g탄수화물
- 3.4g당류
- 2.6g섬유질
- 0.33g나트륨
설명
1. Preheat oven to 400°.
2. In a large bowl, combine teriyaki sauce, garlic, ginger, pepper and salt.
3. Add chicken; toss to mix well.
4. Lift chicken out of sauce and place in oiled baking dish, skin side down.
5. Bake for 45 minutes, turning once and basting frequently with remaining sauce until brown and crispy.
6. Can also be cooked on the grill.
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