Hawaiian Chicken Breasts
재료
- 1 (3 oz.) chicken breast
- 1/4 c. soy sauce
- 1/2 c. crushed pineapple or slices
- 1/2 bell pepper
- 2 Tbsp. brown sugar substitute
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 195kcal칼로리
- 18.58g단백질
- 11.5g지방
- 5.31g탄수화물
- 0.0g섬유질
- 0.86g나트륨
설명
1. Marinate chicken in soy sauce.
2. Place chicken in baking dish. Sprinkle with brown sugar substitute.
3. Pour remaining soy sauce over chicken.
4. Bake uncovered for 1/2 hour at 350°.
5. Uncover and add bell pepper and pineapple.
6. Bake 1/2 hour longer.
7. Serves 1.
