Hawaiian Carrots

재료

  • 1 lb. pkg. carrots
  • 1 (No. 2) can and 1 small can crushed pineapple, drained
  • 3 Tbsp. cornstarch
  • 1/2 c. brown sugar
  • 1/2 stick oleo

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 118kcal칼로리
  • 4.71g단백질
  • 4.31g지방
  • 15.69g탄수화물
  • 3.14g당류
  • 1.6g섬유질
  • 0.51g나트륨

설명

1. Scrape and cut carrots into small pieces or chunks.

2. Cook and drain; salt.

3. Drain pineapple.

4. Use 1/2 cup pineapple juice, cornstarch, oleo and sugar and cook until thick.

5. Add carrots and pineapple to sauce and simmer 10 minutes.

6. Better if made a day ahead.

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