Creamed Chipped Beef
카테고리: Beef
재료
- 1/4 lb. chipped beef, shredded
- 2 Tbsp. butter
- 2 Tbsp. flour
- 1 1/2 c. milk
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 104kcal칼로리
- 6.4g단백질
- 5.6g지방
- 6.4g탄수화물
- 2.4g당류
- 0.0g섬유질
- 1.12g나트륨
설명
1. Cream melted butter and chipped beef in saucepan or fry pan. Frizzle lightly.
2. Blend in flour to chipped beef; add milk slowly, stirring constantly, until reaching desired consistency.
3. Serve on toast or waffles or over scrambled eggs.
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