Country Captain
카테고리: Chicken
재료
- 2 (2 1/4 lb.) fryers, cut in fourths or 8 chicken breasts
- 2 finely chopped onions
- 2 finely chopped green peppers
- 2 cans tomatoes
- 1 tsp. chopped parsley
- 1/2 tsp. black pepper (or more)
- 1 small garlic pod
- 1 tsp. salt
- 1/2 tsp. white pepper
- 2 tsp. curry powder
- 1/2 tsp. powdered thyme
- currants
- toasted almonds
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 133kcal칼로리
- 0.0g단백질
- 0.0g지방
- 30.0g탄수화물
- 0.0g당류
- 0.0g나트륨
설명
1. Remove skin from chicken; flour and fry.
2. Remove from heat, but keep hot.
3. Into fat (same pan) fry onions, green peppers and garlic pod.
4. Cook slowly.
5. Add salt, pepper and curry powder.
6. Add tomatoes, parsley and thyme.
7. Pour over chicken after placing in roaster.
8. Put tight-fitting lid over roaster.
9. Cook in oven 45 minutes or until done.
10. When done and ready to serve, place on bed of cooked rice.
11. Sprinkle with currants and toasted almonds.
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