Chili Con Carne

카테고리: Beef

재료

  • 1 lb. hamburger
  • 1 medium-size garlic, finely cut
  • 2 to 3 tsp. chili powder
  • 2 tsp. salt
  • 1/4 tsp. pepper
  • 1 (No. 2 1/2) can tomatoes
  • 1/2 c. chopped onion
  • 1 (No. 303) can kidney beans
  • 1/2 lb. spaghetti

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 123kcal칼로리
  • 6.2g단백질
  • 3.4g지방
  • 15.0g탄수화물
  • 1.2g당류
  • 3.7g섬유질
  • 0.6g나트륨

설명

1. Heat a heavy skillet over moderate heat.

2. Add hamburger, onion and garlic.

3. Stir until meat is browned.

4. Stir in next 3 ingredients well.

5. Turn beans (that have been rinsed in cold water and drained) and tomatoes into meat mixture.

6. Heat to boiling; add spaghetti.

7. Reduce heat to simmer.

8. Cook 30 minutes, stirring often.

9. If chili is too thick, add a little hot water.

10. Serves 4.

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