Chicken Yassa
카테고리: Chicken
재료
- 4 lb. chicken
- 4 large green peppers
- 2 bay leaves
- 1 lime
- crushed peppercorn
- salt
- vinegar
- 1 lb. onions
- 1 hot chili pepper (optional)
- 1/2 c. cooking oil
- 1 chicken bouillon cube, dissolved in 1 1/2 fluid oz. water
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 233kcal칼로리
- 7.93g단백질
- 9.69g지방
- 29.52g탄수화물
- 1.76g당류
- 0.44g섬유질
- 0.11g나트륨
설명
1. Clean and cut chicken in half or quarters.
2. Put shredded onion on top.
3. Mix juice from lime, oil, small amount of vinegar, bay leaves, salt and pepper.
4. Pour over chicken and marinate for several hours.
5. About an hour or so before serving, have a hot charcoal fire with grill ready.
6. Grill chicken, browning on all sides until almost blackened.
7. In a pot, heat a small amount of oil.
8. Add chicken, green peppers, chili pepper (optional), chicken bouillon and all the marinade ingredients.
9. Cover and cook gently until chicken is tender (about 30 minutes).
10. Serve garnished with sliced tomatoes and lemons.
11. Eat with rice or bread.
12. Very good served with a mixed green salad.
13. Lamb, beef or liver can be used in place of chicken.
