Chicken Tacos
재료
- 2 lb. chicken
- 3 large tomatoes
- 1 head lettuce
- 13 oz. Cheddar cheese
- 10 taco shells
- 1 c. water
- 2 pkg. taco seasoning (hot or mild)
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 263kcal칼로리
- 7.07g단백질
- 15.15g지방
- 24.24g탄수화물
- 1.01g당류
- 2.02g섬유질
- 0.66g나트륨
설명
1. In a large Dutch oven, put chicken in water and boil until tender.
2. Cool.
3. While cooking chicken, cut lettuce and tomatoes up in small cubes and shred cheese.
4. When chicken is cooled, tear from bone and cut up into small pieces.
5. Oil a large skillet, put chicken in with one cup water.
6. Add taco sauce and seasoning into chicken.
7. Let simmer for 20 minutes.
8. Ready to serve.
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