Chicken Breasts With Wild Rice

카테고리: Chicken

요리: French

재료

  • 1 3/4 c. quick cooking long grain and wild rice or plain rice
  • 1 (10 3/4 oz.) can condensed cream of mushroom or chicken soup (undiluted)
  • 1 (10 3/4 oz.) can French onion soup (undiluted)
  • 2 1/2 oz. jar sliced mushrooms (undrained)
  • 1/2 c. water
  • 4 chicken breasts
  • 2 Tbsp. melted butter or margarine
  • 1/4 c. cornflake crumbs or cracker crumbs

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 229kcal칼로리
  • 1.5g단백질
  • 1.6g지방
  • 9.1g탄수화물
  • 7.8g당류
  • 1.3g섬유질
  • 0.49g나트륨

설명

1. Combine first 5 ingredients together.

2. Pour into greased 9 x 13-inch microwave dish.

3. Lay chicken breasts on top of rice mixture, with heavy side of breasts at corners of the dish.

4. Brush with melted butter or margarine and sprinkle evenly with cornflake crumbs.

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