California Chicken
카테고리: Chicken
재료
- 1 1/2 c. diced potatoes
- 1 1/2 c. chopped onions
- 1 1/2 c. diced carrots
- 1 1/2 c. peas
- 1 can mushroom soup
- 1 can tuna
- cracker crumbs
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 176kcal칼로리
- 16.47g단백질
- 12.94g지방
- 3.53g탄수화물
- 0.0g당류
- 0.0g섬유질
- 0.88g나트륨
설명
1. Cook first four ingredients together.
2. Brown four tablespoons butter in skillet; add flour to this and milk to make a gravy. Add mushroom soup and tuna.
3. Salt and pepper to taste.
4. Put in a casserole.
5. Put cracker crumbs on top.
6. Bake at 350° for 45 minutes.
