Beef Roast

카테고리: Beef

재료

  • 3 lb. beef shoulder roast
  • 1 large onion
  • 4 carrots, cut up
  • 4 large potatoes
  • 3 sticks celery

영양정보

치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당

  • 122kcal칼로리
  • 24.7g단백질
  • 2.5g지방
  • 0.9g탄수화물
  • 0.2g당류
  • 0.3g섬유질
  • 0.62g나트륨

설명

1. Put beef shoulder in pan; heat oven to 400°.

2. Peel onion and cut up; cut up carrots.

3. Peel and cut up potatoes. Wash and cut up celery stick.

4. Put in large pan and cover with Reynolds wrap and cook for 3 1/2 hours.

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