Beef Roast
카테고리: Beef
재료
- 3 lb. beef shoulder roast
- 1 large onion
- 4 carrots, cut up
- 4 large potatoes
- 3 sticks celery
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 122kcal칼로리
- 24.7g단백질
- 2.5g지방
- 0.9g탄수화물
- 0.2g당류
- 0.3g섬유질
- 0.62g나트륨
설명
1. Put beef shoulder in pan; heat oven to 400°.
2. Peel onion and cut up; cut up carrots.
3. Peel and cut up potatoes. Wash and cut up celery stick.
4. Put in large pan and cover with Reynolds wrap and cook for 3 1/2 hours.
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