Beef Brisket
카테고리: Beef
재료
- 1 boneless beef brisket (4 lb.)
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. garlic powder
- 3 large onions, sliced 1/2-inch thick
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영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 163kcal칼로리
- 25.0g단백질
- 6.3g지방
- 1.3g탄수화물
- 1.1g당류
- 1.0g섬유질
- 0.77g나트륨
설명
1. Line a 13 x 10-inch pan with 1 large sheet of foil to cover meat completely later.
2. Put in brisket, season beef and arrange onion slices on top.
3. Bake at 350° for 1 hour.
4. When onions brown slightly, then cover (seal) beef tightly with foil.
5. Add 1 cup of water to pan (may have to add more water).
6. Reduce heat to 300°. Cook 2 more hours.
7. Keep sealed.
8. After 3 hours, open and check. If fork-tender, it's cooked long enough.
9. Make gravy from the juices.
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