Baked Chicken Breasts And Broccoli
재료
- 4 chicken breasts, cut in half and boned
- 1 can cream of chicken soup
- 1/2 c. mayonnaise
- 1 Tbsp. lemon juice
- 1/2 tsp. curry powder
- 1/2 c. Cheddar cheese, shredded
- 1/4 c. bread crumbs, mixed with 2 Tbsp. melted butter
- 2 pkg. cooked broccoli spears
영양정보
치료 목적이 아닌 가이드라인입니다. Open Food Facts 식품 데이터베이스에서 일치시켜匹配된 값입니다. 100 g당
- 186kcal칼로리
- 13.57g단백질
- 9.29g지방
- 11.43g탄수화물
- 0.71g당류
- 0.7g섬유질
- 1.32g나트륨
설명
1. Butter a 9 x 13-inch pan.
2. Mix together all but the spears. Place spears in pan.
3. Pour some of the mixture over the spears, then put chicken over spears and pour rest of mixture over the chicken.
4. Sprinkle with buttered bread crumbs.
5. Cover with foil. Bake at 325° for 1/2 hour, then turn oven up to 350° for 1 hour. Serve with rice and mushrooms.
6. Add broiled tomatoes for color. Enjoy.
