Taquitos

カテゴリ: Chicken

材料

  • Shredded Roast Beef or Chicken
  • Onions
  • Green Chilies
  • Cheddar Cheese
  • Small Cooked Potatoes, diced
  • Pepper
  • Corn Tortillas
  • Hot Oil
  • Sour Cream
  • Salsa guacamole

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 130kcalカロリー
  • 33.67gたんぱく質
  • 10.56g脂肪
  • 1.0g炭水化物
  • 0.56g糖質
  • 3.6g塩分

説明

1. In bowl mix shredded roast beef or chicken; add onions, green chilies, Cheddar cheese, small diced cooked potatoes and pepper. Mix together.

2. Warm corn tortillas; fill with chicken/beef and roll tightly and small.

3. Fry in skillet with hot oil.

4. Eat with sour cream, salsa and guacamole.

おすすめレシピ