Sweet 'N Sour Chicken
材料
- 1 lb. boneless chicken, cubed
- 2 Tbsp. oil
- 1 c. green pepper strips
- 1 c. carrot strips
- 1 1/4 c. chicken bouillon
- 1/3 c. teriyaki sauce
- 3 Tbsp. vinegar
- 3 Tbsp. brown sugar
- 1 (8 oz.) can chunk pineapple in juice
- 1 1/2 c. Minute rice
栄養情報
値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり
- 119kcalカロリー
- 5.8gたんぱく質
- 3.8g脂肪
- 14.3g炭水化物
- 4.3g糖質
- 2.4g食物繊維
- 0.9g塩分
説明
1. Brown chicken in oil.
2. Add green pepper and carrots.
3. Saute briefly.
4. Add bouillon, teriyaki sauce, vinegar, sugar and pineapple with juice.
5. Bring to a full boil.
6. Stir in rice.
7. Cover, remove from heat and let stand 5 minutes.
8. Stir before serving. Makes 4 servings.
