Stuffed Sweet Potatoes

材料

  • 3 large sweet potatoes
  • 3/4 c. crushed juice pack pineapple, drained
  • 1/4 c. reserved pineapple juice
  • 1/4 c. chopped dates
  • 1/4 tsp. cinnamon
  • 1/8 tsp. salt

栄養情報

値は目安です。Open Food Facts食品データベースから一致させています。 100 gあたり

  • 467kcalカロリー
  • 13.12gたんぱく質
  • 25.62g脂肪
  • 43.96g炭水化物
  • 20.42g糖質
  • 6.04g食物繊維
  • 0.1g塩分

説明

1. Scrub potatoes and prick with fork.

2. Bake in 400° oven 1 hour or microwave 8 minutes until tender.

3. Halve potatoes lengthwise and scoop out pulp.

4. Mash and combine with a mixture of the remaining ingredients.

5. Pile into shells.

6. Bake in 350° oven 15 minutes until potatoes are heated through.

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